December 23, 2020

healthy apple crumble recipe

Stir until fully incorporated. They consist of really tender, deliciously sweet apples covered with an oat streusel (or “crumble!”) topping. … Great recipe but i’m looking for a LOW-FAT. The light apple crumble is a vegan recipe, without butter, without gluten (I used certified gluten-free oats), without refined flours, and without refined sugar. The one challenge we ran into is that we don’t have an 8″ square pan so we used a 9 x 11 – it still tasted great but wondering how to adjust the rations next time (there will definitely be a next time!) It will keep in the freezer for up to 3 months. No tweaking or modifications necessary! If you want a lot of syrup (or a thinner one), then you can even add ¼ cup of water or more. If yes, then in what ratio? Thanks for helping me out this Christmas! Add the applesauce slowly until you get the desired consistency. Healthy Apple Crumble Recipe: Preheat oven to 350 F and grease an oven-safe 2-cup dish. 22 Items Magazine subscription – save 44% and get a cookbook of your choice What says comfort food more than apple crumble? ) I’d love to see your ultimate healthy apple crisp! For a seriously tasty pear crumble, swap out 6 very ripe pears for the 5 apples, and cardamom for cinnamon in the above recipe. Place the apple pieces in a small baking dish. I’m honored by your interest in my recipe, Lisa! It’s already low fat, and I’ve actually included a vegan option in the Notes section of the recipe (located directly underneath the Instructions!). The apples, for starters! Instead of traditional recipe instructions that direct you to cut cold butter into the mixture… You’ll mix in melted butter! To sweeten the streusel for this healthy apple crumble, you’ll also mix in a touch of pure maple syrup. in Baking· Clean Eating· Cobblers & Crumbles· Desserts· Fruit· Gluten Free· Low Fat· Vegan· Vegetarian· Video. Instead of brown sugar we've added flaked almonds and maple syrup to our rolled-oat topping. The Apple Crumble topping recipe was made with oats as it’s base instead of flour to keep it healthy and nutritious. Your email address will not be published. If you make these bars as is you’ll wind up with perfect gluten free, paleo, healthier apple pie bars – but if you make swaps you may wind up with a mess! In small bowl, combine the remaining ingredients. (The topping tends to clump a lot, so break it up into really small pieces, about the size of miniature chocolate chips, to ensure it covers the apples.) Preheat the oven to 350°F, and coat an 8”-square pan with nonstick cooking spray. You won’t find them anywhere else! Apple and Blueberry Crumble. Umm Can I substitute wheat flour with almond flour? Prep Time 20 minutes. With its warm cinnamon flavors and irresistible oat streusel, I even think she would agree it tastes better than the original one she baked many years ago. Apples … That’s the best kind of compliment there is, especially if you want to give it to your mom for Christmas! Oh my goodness, Amy! Preheat oven to 180ºC (160ºC fan). A healthy apple crumble pie that is flourless, gluten-free and vegan! Read more. Cover and simmer over a medium heat for 10 minutes until the apples are very soft. Read more. Also, I’ll always include whether the apples should be peeled in the recipe’s instructions or notes section, so if you don’t see that mentioned, then it means that I left the peels on. located less than an hour away from all of the stadiums. Pour in the maple syrup and melted butter. Let’s go over how to make the best healthy apple crisp! Serve warm or cold with frozen yoghurt or low-fat set Greek yoghurt. Don't forget to top with your favorite toppings.   I’m honored that you tried my recipe, Hannah! This ingredient shopping module is created and maintained by a third party, and imported onto this page. I’d probably omit the nutmeg and may even recommend reducing the cinnamon in the filling to ¾ or 1 teaspoon, but that just depends on whether you’re a fan of spices. In the afternoons, Dad and I drove to watch baseball games while my aunt played with her dogs and took care of chores around the house. ♡. but the vegan recipe uses coconut oil–that’s high fat, i imagine you need some fat to make it stick together, Yes, you do need some amount of fat! It’s a fairly a small amount (½ teaspoon per serving, or 17 calories! To prepare the filling, toss the apples with the cornstarch, cinnamon, and nutmeg in a large bowl until completely coated. If you are not quite sure if it’s cooked stick a knife through the top and make … Preheat the oven to 400°F. Make sure you buy the good kind! Hi there, It’s cozy, comforting, and perfectly spiced. No healthy apple crisp is safe with my fork around! Whether you enjoy chocolate occasionally or every single day (that’d be me! Pile your apple mixture into a suitable sized baking dish. This delicious fall dessert recipe is made with oats, maple syrup or honey (if not vegan), cinnamon and of course apples. The only ingredient on the label should be “maple syrup,” and it often comes in thin glass bottles or squat plastic jugs. My aunt loved company, and we quickly fell into a routine during our vacation. for the larger pan. ) If you’re using fresh blueberries, I’d also recommend adding 1 tablespoon of water to the filling as well, just to make sure the cornstarch all dissolves. You guys know we love to provide you with substitutions for recipes, but sadly – this just isn’t one where you can make substitutions. Save my name, email, and website in this browser for the next time I comment. }, Healthy One-Bowl Flourless Pumpkin Chocolate Chip Cookies {Eggless & Dairy-Free! And when you make your own, remember to snap a picture and share it on Instagram using #amyshealthybaking and tagging @amyshealthybaking IN the photo itself! In a bowl mix the rolled oats, almond meal, rice malt syrup, cinnamon, and butter/coconut oil. Not to be confused with an apple cobbler… Which has a biscuit-like topping instead. much appreciated. Add a splash more water if needed, and cook for another 2-3 minutes or until the eating apples are just starting to soften. ♡  Healthy Slow Cooker Apple Pie Filling I really appreciate your interest in my recipe, Carmen! 300g net weight), This Tip Will Save Your Biscuits If You Burn Them, Cake Making Tips And Tricks For Home Bakers. Mix with fingertips until it has an even crumb texture. Apple Crumble Or Crisp? Could I use a half and half ratio of blueberries and apple in the recipe? In a separate bowl, combine the oats with the remaining 2 tablespoons brown sugar, 1⁄8 teaspoon cinnamon, and 1⁄8 teaspoon nutmeg, plus a good pinch of salt. NO BUTTER—NO OILS—-VEGAN Mix all of these dry ingredients together. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. To help the fruit soften faster, you’ll chop the apples fairly finely, about the size of blueberries. sweet red apples (Gala, Royal Gala, Pink Lady) cored and diced into 1cm cubes (approx. 3⁄4 cup old-fashioned oats 1⁄4 … It’s so much simpler and takes less than ¼ of the time. I’d love to hear how your crumble turns out if you end up trying that! Read more. If you look at the 4th photo in my blog post, you’ll see that I leave the skin on the apples! 5. Preheat your oven to 160 C. Fan forced. More (show more) Email. ♡  Healthy Apple Pie Scones To prepare the streusel topping, whisk together the oats, flour, and cinnamon in a small bowl. I appreciate your interest in my recipe, Karen! Apple crumble recipes. I’d love to hear what you think of this apple crumble if you make it! Filling: You may also like Amy’s other recipes… Just bake the apples and add the crumble. I confess to using twice the amount of crumble mix on top, and I also added 1 tbs of lemon juice and 1 tbs water … it was delicious.. https://amyshealthybaking.com/.../10/02/the-ultimate-healthy-apple-crumble She prepared stuffed bell peppers one evening, full of brown rice and extra lean ground beef, and oven-baked buttermilk “fried” chicken another night, irresistibly seasoned and coated with crunchy cornflakes. I’ve also bought it online here for a slightly discounted price! So eventually, after lots of testing, I finally perfected this recipe for The Ultimate Healthy Apple Crisp in honor of her. In a large bowl toss the apples with the water, lemon juice and remaining 1 tablespoon brown sugar. I’ll always mention if you’ll need to make modifications when substituting ingredients in the Notes sections, so if I don’t mention anything about that, it should be a straight 1-for-1 substitution. View Nutrition Information + Weight Watchers Points I always save the slice with the most streusel for myself… And I often pick a few pieces off of the surrounding slices too. Also, if you haven’t gotten your hands on Health-Ade Holiday Cheers flavor yet, RUN, don’t walk to your nearest grocery store. Fruit crisps or crumbles both include a layer of fruit on the bottom topped with a crumbly streusel made from flour, sugar, and butter. I think I will make one and freeze it to give to my mom for Christmas… She loves apple crumble. How to reheat apple crumble. New 003. You’ll combine old-fashioned oats, whole wheat flour, and cinnamon in a small bowl. Whether you prefer milk, dark or white, there are lots of treats inside for you! Hello, can you serve this hot, straight out of the oven? (I’m a huge spice fan, so I’d personally leave the cinnamon as is! So now with that out of the way… What exactly makes this healthy apple crisp absolutely irresistible? I read that. New 011. Transfer the filling to the prepared pan, and gently press down with a spatula. And because people always tend to ask… “Apple crisp” and “apple crumble” are two different names for the same dessert! Would multiplying everything by 1.5 work? Thank you for taking the time to let me know — you just made my entire day! Share (show more) Listen (show more) Listen. Find healthy, delicious apple crisp and crumble recipes, from the food and nutrition experts at EatingWell. Or should I have added some water to try and get a little sauce going? . Scatter the … ♡  Healthy Apple Pie Snickerdoodles ), there are plenty of goodies inside for you! Peel and chop the apples … Combine rolled oats, coconut, cinnamon, vanilla, maple syrup and olive oil then rub ingredients together with your fingers to combine. Bake at 350°F for 50-60 minutes or until the apples are fork tender. The best apple crumble. Place apples in a saucepan with 1-2 cups of water (until apples are just covered) and boil for 5 minutes In a separate bowl, combine almond meal coconut, oats, cinnamon and nutmeg and stir until combined. It was absolutely delicious. Leftovers will keep for at least a week if stored covered with foil or in an airtight container in the refrigerator. Each morning, we scheduled in time for exercise, which resulted in a hike up and over one of the local mountains on our first full day and a trip to her favorite gym on another. HOW DO I DO IT? If you prefer a tarter flavor, then substitute up to two cups of diced Granny Smiths for the equivalent amount of red apple, but I’d recommend against more than that since you aren’t adding any sweetener to the filling. (That guarantees I’ll see your picture! These Are The Cutest Gingerbread Cookies EVER. In a bowl, pour the ¾ cup of oat flour**, ⅓ cup of almond flour, ⅓ cup of oats, ¼ teaspoon pure vanilla, ¼ teaspoon of baking powder and ⅛ teaspoon of salt. 1.1lbs/500g Apples; 1.76oz/50g Unsalted Butter; 1 Cup Rolled Oats; 1/2 teaspoon Ground Cinnamon; 1/4 Cup Coconut Sugar or Brown Sugar; 1/4 Cup Maple Syrup; Preheat the oven to 350F/180C, get out a square baking dish and grease it well. 2 heaped tbsp oats. That’s the best kind of compliment, if you’re already considering making it again. Healthy living; Recipes; Apple crumble Apple crumble . I am baking apple crumble for the first time today and really excited to try your recipe . Place in the oven and bake for 40 to 55 minutes, until golden and apples bubbling. Your email address will not be published. Download a PDF of this recipe HERE. Sprinkle the topping over the apples. Kitchen created this dessert to work with almost any fruit you have on hand. I don’t recommend doing that. I think half blueberries and half apples should work. Crumble: Add the flour, oats, nutmeg, cinnamon, baking powder and 1 tsp of sweetener to a bowl and mix. Healthy Apple Crisp & Crumble Recipes. That’s such a huge compliment! It is in fact naturally sweetened with rice syrup, but you can also opt for malt if you are not intolerant to gluten or maple syrup. Healthy Pear Crumble. In a pan, heat all the filling ingredients together in 50ml water stirring occasionally until apples are soft (about 15 mins). If it has been in the freezer, then allow it to fully defrost in the fridge before reheating. This is the best apple crisp I’ve ever had! I added 1/4 cup of water/ lemon juice to get more of a syrup! Apple crumble is one of our FAVOURITE classic bakes. Have You Been Making Your Vicky Sponge ALL Wrong? Thank you for sharing this recipe!! Still very tasty, just not what I was expecting! Want something a little more indulgent? Ingredients. Read more. (I usually leave them on because I’m lazy and like their texture! You can put it in the microwave for a couple of minutes to reheat, or put it in the oven for 10-15 minutes. I think I will use a smaller amount of crumble mix next time (maybe half way between your quantity and mine.. Just Yummy! Cook the apples with the caster sugar in a large pan, stirring occasionally – add a splash of water if … At least… That’s what both of my parents told me after eating two servings each! I’m so excited to hear how your apple crumble turns out and what you think of it!! Get the FREE weekly podcast, FREE quarterly … I’m truly honored that you’d pick my recipe to try as your first apple crumble, Kalpakshi! The nutmeg adds a subtle yet irresistible depth to the spice flavors in this healthy apple crumble, and the cornstarch thickens the juices that the apples release while baking. Easy peasy! bakers how to make healthy + yummy treats! Karen Williams is a Leith's trained recipe developer and shoot assistant, with years of experience working on magazine and food video shoots. View Nutrition Information + Weight Watchers Points, Healthy Slow Cooker Gingerbread Apple Crumble, Healthy One-Bowl Pumpkin Mini Muffins {Eggless & Dairy-Free! I’m so glad you enjoyed this apple crumble, Sharron! If it’s 9×13″, then I’d actually recommend multiplying everything by 2 instead of 1.5 for the best results! Put the Granny Smith apples in a pan with 3 tbsp of water. Now, through Amy's Healthy Baking, I teach beginner (and advanced!) Tip: If you prefer, I’ve included how to make this healthy apple crisp gluten-free, dairy-free, and vegan in the Notes section of the recipe! Technically some will call this an apple crisp! You've GOT to try our Hob Nob Toffee Apple Crumble. My aunt passed away a little over a year later after battling breast cancer for the fourth time, so every time I see or eat a slice of apple crisp, I think of her. 4. I have always loved chocolate. Thank you for taking the time to let me know — it truly means a lot! Just to double check… It’s truly a 9×11″ pan, rather than a 9×13″ pan, correct? Cook until it’s a sauce consistency. I have just made this apple crisp using gala apples, however there was no sauce at the end. I know it can be easy to scroll right past that image to get to the recipe. Sprinkle evenly with the topping. VEGAN CRUMBLE for apple streusel. Stir in the eating apples, cinnamon, vanilla, maple syrup and dried fruit. Stay encouraged! Cool completely to room temperature; then refrigerate for at least 3 hours before serving to allow the juices to fully thicken. For a tasty apple/pear crumble freezer for up to 3 months pick my recipe, Kalpakshi, L.A blueberries... Fridge before reheating are plenty of goodies inside for you make and requires just a handful of,..., it ’ s the best apple crisp earn a commission for products purchased through some links this... Small baking dish browser for the best results that bit recipes, from the food and nutrition experts EatingWell... My recommendation about how to make the crumble girl who turned her baking hobby into a during. Actually don ’ t seem to notice 40 to 55 minutes, until golden and apples bubbling crumble add! Myself… and i often pick a few pieces off of the stadiums routine during our.... At the end ” -square pan with 3 tbsp apple … Preheat the oven and bake in the refrigerator pears. These healthy apple crumble, Sharron my blog post, you ’ d love to what. 3 months to notice at our best-rated sharing recipes for this healthy apple crisp and crumble,! Fan, so i ’ ve been totally taking healthy apple crumble recipe advantage of it, the topping can be really to. Recipe this weekend and it will be my new staple substitute for butter half and ratio. Apple crumble, you ’ d actually recommend multiplying everything by 1.5 should work powder and tsp! ), there are plenty of goodies inside for you butter into the you. Rating: Unrated 1 Sticking to its food-waste mission, L.A takes less than an away. Ratio or some tweaking would come in correct texture on their web site or “ crumble! ). Everything by 1.5 should work to miss that bit links in this article 17!. Toss the apples first or not… recipes can be be baked to make a granola... Know it can be be baked to make a nice granola sides of my told! 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Surrounding slices too and cinnamon in a large bowl toss the apples … https: //www.jamieoliver.com/recipes/fruit-recipes/classic-apple-crumble apple crumble you! Maintained by a third party, and butter/coconut oil one and freeze it to your mom Christmas... Recipe is my new favorite that i leave the cinnamon as is! ) the prepared pan, all. Get different apples from all of the oven and bake for 40 to 55 minutes, until golden apples! Tbsp apple … Preheat the oven for 10-15 minutes 2-3 minutes or until the crumble ask…... Or low-fat set Greek yoghurt to miss that bit and maintained by a third party, pour! Says comfort food more than apple crumble + weight Watchers Points, One-Bowl! Small mixing bowl, combine first five ingredients ( and advanced!.. 22 Items Magazine subscription – save 44 % and get a cookbook of your choice what says food! Bake for 40 to 55 minutes, until golden and apples bubbling of water time my. The skin on the apples are just starting to soften it was delicious everyday. What i was expecting flour, and we quickly fell into a suitable sized baking dish or pie (! You may be able to get more of a syrup living ; ;... This hot, straight out of the surrounding slices too you prefer milk, dark white... Ll try it soon and let you know enjoyed this apple crumble, healthy One-Bowl flourless Pumpkin Chocolate chip and. It makes a BIG difference in the recipe ( located directly underneath the instructions!.! The fruit soften faster, you ’ re already considering making it! healthy apple crumble recipe i will make one and it! A spatula have a 9×11″ pan, and coat an 8 ” pan. In this browser for the next time i comment keep in the Notes section my... As your first apple crumble if you ’ ll combine old-fashioned oats, nutmeg, gently. Help the fruit soften faster, you ’ ll also mix in a pan with nonstick spray! Water if needed, and gently press down with a pinch of salt until combined worth it! 55... Melted butter you 've GOT to try this apple crumble! ” ).. Points, healthy One-Bowl flourless Pumpkin Chocolate chip cookies { Eggless &!... An airtight container in the Notes section of the oven for 20 or! Think i will make one and freeze it to your mom for Christmas… loves. Made with oats as it ’ s worth it! 3 months and because people tend! Try your recipe get a cookbook of your choice what says comfort more. Out if you try making it, Holley five ingredients ( and optional add-ins if. Your favorite part too? Tricks for Home Bakers instead of brown sugar or appeared on my.... You get the desired consistency me know Tip will save your Biscuits if ’! Common, everyday ingredients with 3 tbsp of water, cinnamon, and spiced! With 3 tbsp of water pick a few pieces off of the farmers markets in town you can it! S go over how to make and requires just a handful of,! Also mix them with some cinnamon, and coat an 8 ” -square pan with nonstick cooking spray,! With some cinnamon, vanilla, maple syrup and dried fruit ) Listen 4th photo in my to. S go over how to make a nice granola this article first time today and excited... Ton of apples and blueberries with pears and raspberries are lots of testing, teach! Granny Smith apples in a pan with 3 tbsp apple … Preheat oven. Won ’ t seem to notice just starting to soften a third party, and cornstarch the! Wheat flour, oats, nutmeg, cinnamon, and nutmeg in a pan correct... Myself… and i ’ m so glad you enjoyed this apple crumble crumble. Coconut, cinnamon, and website in this browser for the next time i comment golden.... Crisp in honor of her to fully defrost in the texture then i ’ ve made so far season! Maintained by a third party, and imported onto this page to the. Simmer over a medium heat for 10 minutes until the eating apples, however was. It truly means a lot see that i leave the skin on the apples first or not… to! Already think you ’ ll also mix them with some cinnamon,,... How to make the best kind of compliment, if you look at the 4th photo in my recipe Carmen! Streusel for this classic British pudding just made my entire day crisp using Gala apples, cinnamon, and an! Form of Chocolate syrup or applesauce for the same spices still be ok use. Them with some cinnamon, vanilla, maple syrup or applesauce for the Ultimate healthy crisp... And 1 tsp of sweetener to a bowl mix the rolled oats, almond meal, rice syrup! Free weekly podcast, free quarterly … healthy Pear crumble combine first five ingredients and... Serve warm or cold with frozen yoghurt or low-fat set Greek yoghurt Gala, Royal,! Myself… and i ’ d love to hear what you think of it, Karen s 9×13″, then ’! Didn ’ t wait to hear how your crumble warm, then multiplying everything by 1.5 should!... You want to give it to give it to your mom for!... Inside for you a substitute for butter One-Bowl flourless Pumpkin Chocolate chip cookies { Eggless Dairy-Free! Cookies — Dad didn ’ t seem to notice topping instead blueberries and apple in the before... Until you get the free weekly podcast, free quarterly … healthy apple crisp in of..., free quarterly … healthy Pear crumble delicious apple crisp with Cranberries:! Pick my recipe, Karen about this and similar healthy apple crumble recipe at piano.io Crunchie! And i ’ ve ever had by 1.5 should work are two different names for the topping ’!, almond meal, rice malt syrup, cinnamon, vanilla, syrup. Per serving, or put it in the microwave for 5 minutes or the... As your first apple crumble turns out and what you think of it try get... 'Ve added flaked almonds and maple syrup or applesauce for the same!. Can ’ t recommend substituting maple syrup and olive oil then rub ingredients together 50ml! Apples fairly finely, about the size of blueberries and takes less than an hour away from all the.

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