Are you getting the free resources, updates, and special offers we send out every week in our teacher newsletter? Feb 15, 2016 - Tools to help support emotional regulation. The images are a mix of the original Zones in color (with Paint 3D), purchased clip art, and royalty free clip art. A Jar Full of Feelings | Mosswood Connections Cut out other & use blu tac or velcro So kids can choose the tools & emotions Hope you enjoy & Thanks so much! * The Tools, Visuals, and Learning Activities below are to be used only in conjunction with The Zones of Regulation Curriculum and Teaching. Learn about how the Zones have been incorporated into programs within MCPS Learn about specific tools, … I use this activity in both, A PowerPoint Presentation to show your students the different strategies and to practice them together. Zones of Emotion (Reproducible C) – cut into squares. Each poster states the feelings associated with each zone. Explain not to wait until the height of the Red Zone. 3. The ZONES of Regulation. RED Zone – This zone is for extreme emotions such as anger, Simply put, self-regulation refers to our ability to control our own thoughts, emotions, and behaviors in relation to our environment. Put strategies front and center. List of tools for students to choose from when not in the Green Zone. All signs are in a chalkboard theme. individual’s ability to manage their emotions so as to avoid spending too much time in emotional endobj These are often proactive strategies. Red Zone tools: help us stay safe and start to calm down. Pick 2/3 for each Zone (depends on child). The Zones of Regulation are simple for kids to understand. Collection of Yellow Zone video clips Peanuts Clip about emotional regulation Peanuts Clip Linus uses his blanket as a tool Peanuts Clip Everybody is insecure - Linus Zone overview clip: good example for kids to create own videos from Elf the Movie : Green to Yellow Zone Student clip: explanation of zones and that it is ok to be in all zones When I Get Angry… Help your child recognize what angry (red zone) feels like in their … !If you like this material, Plea. All you need is a few clear plastic water bottles, water, food coloring, glue, and glitter! Fives frame blank face, tens frame, tens frame with =/+ or and/is, twent. The Zones of Regulation Coping Tool Meter can be used for individual, classroom or school-wide use. It provides a scenario, followed by a blank face in which the student draws what they would feel like. Students can use the attached gauge to identify their mood and an effective coping tool… If you like these be sure to check out my other Inside Out Themed materials!! During the day, A desk chart for each student to reference throughout the day. This pack includes emotions numeral cards 0 - 10 and without the numerals. And, to correctly categorize it to determine the proper response. It is important for each student to understand each tool and how their body responds in order to select the correct tool for self, A desk chart for each student to reference throughout the day. The ZONES of Regulation ® Reproducible AA Page 1 Carry Read Jump Bounce Tickle Pull Swing Talk to Adult Hug Animal Walks Run Push ZONES Tools Menu. �jI*��}cƙ� (��0j�|��bi?s+fPᑮ1�����o���b��#Vui �-��ʀr�K�K+�!�6�v��a���͈it��_�k�B�Գ�����L:���z��xH�o�QK�,�ې�����皲�Q$�g��Q�����0 �)�7� 5l^��c�#��Ag��,8�K@o[T�sD�vm��8�������uL=-dUx/4̼��d�&�k@�� ����V�p�O-'����. Use as a classroom resource. Point to the Yellow Zone start and ask the same question. Depending on their developmental level, stu, Students will learn to:•Identify the different zones in activities and pictures•Identify facial expressions that go along with each of the different zones•Identify actions/emotions/feelings that go along with each different zone•Recognize their own actions/emotions when they are in a certain zoneMat, This worksheet packet pulls the Zones Curriculum together for students. to experience all of the sensory tools. They can also draw pictures with fun magic markers, twistable crayons, gel pens for more freedom and fun as well as look through magazines and cut out calming tools to add to their tools board in addition the premade Zones visual tools. Point to the Yellow Zone start and ask the same question. List of tools for students to choose from when not in the Green Zone. Interactive ZONES of Regulation Package - Name Plates, Bookmarks, & MORE. 3. You can edit the signs to suit your own classroom. Next, the student needs to circle what Zone they would be in. ZONES OF REGULATION This program is designed for children with social and self-regulation challenges. The Zones of Regulation creates a system to categorize how the body feels and emotions into four colored Zones with which the students can easily identify. coping and regulation strategies allows kids to help themselves when they become stressed, anxious, or sad. Each slide includes a visual and written description of 15 different regulation strategies.1. I used a special font, The materials in this package are adapted from Leah Kuyper’s wonderful book on self-regulation, The Zones of Regulation® (2011), published by Social Thinking Publishing, www.socialthinking.com and used with permission.If you are new to using Zones, I highly recommend implementing it into your classr, When I Feel Angry (Coping Skills/Tools) - use with Zones of Regulation lessons, Zones of Self Regulation Visuals PowerPoint {Emotional Regulation Tools}, Zones of Self Regulation Activities Bundle {Regulation Strategies Visuals}, Zones of Self Regulation Posters {Emotional Regulation Tools}, Zones of Self Regulation Tools {Emotional Regulation Visuals}, Zones of Self Regulation Desk Chart w/ Visual Tools {Emotional Regulation Tools}, Zones of Self Regulation Desk Chart {Emotional Regulation Tools}, Zones of Regulation Coping Tool Meter Wheel, ZONES of Regulation Turkey Tool Box Activity, My Zones of Self Regulation Tool Kit & Activities, Zones of Regulation: Scenario, Face, Zone, Tool, Zones of Regulation and green zone tools - Special needs Learning Ideas - symbol, Zones of Regulation strategies/tools visual chart, Zones of Regulation - Introduction to Zones and Tools, Zones of Regulation - inclusive feelings and tools (children of color). It will help students understand what feelings they are having with different scenarios and pick a tool to use to get back to the Green Zone. Great for planning interactive activities for students to reinforce your Zones of Regulation lesson. Use as a classroom resource. The Zones of Regulation (Reproducible E) – Visual on board. The Zones of Regulation creates a system to categorize how the body feels and emotions into four colored Zones with which the students can easily identify. Sep 20, 2017 - List of tools for students to choose from when not in the Green Zone. Include are 4 posters of each zone of regulation. Learn about how the Zones have been incorporated into programs within MCPS Learn about specific tools, … This Google Document can be used after teaching about the Zones of Regulation. behavior, and tools and strategies. At the beginning of the day the student selects a breathing strategy and two tools they will use to regulate their emotions for the day. It introduces the Zones Pathway via an interactive board and Situation and Feeling cards engage participants in a problem-solving process at the heart of emotional self-regulation—while learning and collaborating along the way. Kids know the different colors, recognize their feelings and use strategies to move to Green Zone (calm down or feel okay). This provides an overview of the Zones of Regulation along with additional resources for teaching the Zones. Print out and laminate, place on student's desk or use with their toolkit. Included are: a poster for each zone with a character a mini size color/character a mini size feeling identification chart Enjoy! These emotional regulation free printables are not meant to be a replacement for the original Zones of Regulation TM program but rather complement the complete curriculum. The Zones of Regulation incorporates Social Thinking® (www.socialthinking.com) concepts and numerous visuals to teach students to identify their feelings/level of alertness, understand how their behavior impacts those around them, and learn what tools they … Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials. Week 1: Introduction to the Zones. the neurons, the spinal cord, and nerves. Shows resources that can work for all subjects areas, I created this activity to accompany the book, When I Feel Angry (by C.Spelman and N.Cote). Requires participants to be familiar with Zones curriculum and vocabulary. Blue Zone Green Zone Yellow Zone Red Zone. She described it as a ‘behaviour management tool.’ I can see why she came to this conclusion, but honestly, it’s not a behaviour management tool. This program includes fun learning activities to help children recognize when they are in the different zones (moods and states of alertness) as well as lessons on how to use strategies or tools to regulate the zone they are in. PDF (14.44 MB) Zones of regulationThis resource is a great tool to help implement the zones of regulation. Use as a classroom resource. Explain not to wait until the height of the Red Zone. Practice identifying expected and unexpected behaviors. Learn about the Zones of Regulation curriculum, including the four colors and how they correspond to different states of alertness, feelings, moods, etc. <> Blue Zone: Used to describe a low state of alertness. In each lesson, questions and study session help students to interactively learn more about their emotional state. I teach 6th-8th graders but this could be applied to any grade. This helps students talk about and share their emotions whilst doing it safe in class.This includes:3 different poster variationsTemplate for blue, green, yellow, red to … Your brain controls the body “engine” through. The Blue Zone is used to describe when one feels sad, tired, sick, or bored. This product contains 18 slides with an emphasis on regulating your breathing and stretching. The Zones of Regulation, also known as the Zones for short, defines a framework by which someone can learn how to self-regulate emotionally by categorizing emotions and mental states into four types of zones: **************************************, Included is an extensive list of strategies and fidgets with a description of how to perform the strategy with pictures for reference. Self-regulation is really important for our chil… blue, and yellow bingo chips to mark which zone each of the feelings belongs to. Students can use the attached gauge to identify their mood and an effective coping tool. <> Here are some things that you can do to support The Zones of Regulation: Practice identifying the emotions that go with each zone. This is not co. When laminated, students can d, The Zones of Regulation Coping Tool Meter can be used for individual, classroom or school-wide use. Learning to identify and regulate emotions is a big job, especially for little kids. The curriculum is to help the individuals develop skills to help regulate themselves. Super simple and easy to use. 4 0 obj Blank face for emotion fill ins or a counting collection. Zones of Regulation Calm Down Jars | newjourneyon Calm down jars are an easy self-regulation tool you can make at home, and I love the ideas of making a jar for each of the different zones of regulation. This material comes divided up into 18 lessons that teach a distinct concept related to self-regulation. Sep 30, 2016 - List of tools for students to choose from when not in the Green Zone. You can also use this to print and give to your students as a resource. The goal of my extensive list is to give you an idea of different strategies to use to help students gain the skills to regulate their systems and give them more co, This is a handout allows the student to trial a variety of sensory tools to determine the affect each tool has on their body. There are pages with both color and black-and-white, so you can choose whether to make it a coloring activity, or just a drawing/writing activity. Resisting emotional outbursts when something upsets us, focusing on school work, controlling our impulses, calming ourselves down when we feel worried or anxious, and transitioning from one task to another are all examples of self-regulation. Blue Zone tools: help wake up our bodies, feel better and regain focus. A Jar Full of Feelings | Mosswood Connections Your brain controls “The ZONES of Regulation”. Self means you or me. Use as a classroom resource. Print out and laminate, place on student's desk or use with their toolkit. Find the book here: Teaching . This “Tools for Each of My Zones” resource is a nice way to organize the calming tools each student identifies. Zones of Regulation - Tools to Get Back to the Green Zone. This is a visual to help students identify their Zone and choose a tool to help. Blue Zone: Used to describe a low state of alertness. Include are 4 posters of each zone of regulation. Collection of Yellow Zone video clips Peanuts Clip about emotional regulation Peanuts Clip Linus uses his blanket as a tool Peanuts Clip Everybody is insecure - Linus Zone overview clip: good example for kids to create own videos from Elf the Movie : Green to Yellow Zone Student clip: explanation of zones and that it is ok to be in all zones Learn about the Zones of Regulation curriculum, including the four colors and how they correspond to different states of alertness, feelings, moods, etc. healthy. This one page toolkit help the kid to understand What zones they are in and tools used to calm downPlease print 2 copies in color & laminate. No two people respond to stimulus the same. endobj The Zones of Regulation were created by Leah Kuypers; it’s another great tool to help kids learn self-regulation skills. Red-calming, Yellow, Blue – increase alertness, Yellow and Red-Calming strategies. If they notice it was calming or alerting, have them make the connection that they need a calming tool in the Yellow and Red Zones and an alerting tool in the Blue Zone. For instance, if they experience big emotions, these visual cues identify the emotion and provide appropriate sensory/ta… Use caution when you are in this zone. <> These are some tools that could be put inside a jar or hung up near a Zones of Regulation chart for students to monitor their behavior. This chart is perfect to use in the classroom or at a students desk as a visual prompt to help students identify what zone they may be in and what tools/strategies they can use to get back to the desired green zone. These documents are meant to be used by teachers already familiar with content in The Zones of Regulation book. endobj Zones of Regulation Bingo – Use these free Zones bingo sheets but instead of playing a traditional Bingo game, try this: Get kids to use red, green. All you need is a few clear plastic water bottles, water, food coloring, glue, and glitter! %PDF-1.5 Each poster states the feelings associated with each zone. 1 0 obj 2. Review the tools for each Zone. This pack includes an introductory lesson to both the Zones and different tools. ���×���»��A»��)��z���/��������|�x��1�y_~�������85�_3�r�=ih9�\c��~}s���p��SO9�|:~2�o��rp�p6�.Z�����;N����Vd��x�yF�q��s�(Ұ"�PW�h&�9F���1��4��\�n�u��b3�W0������N�0��4g�Ï����ᩚ���j�-��4� Each zone includes visuals of different regulation strategies the students can use independently. Integrating Regulation strategies into your daily number sense routines with these math tools! x��XMod��0��G�@h6?���lFN��H��vC+�� ��S�͙�H��Z��������)��R��S=��j Regulation means the process of being in control or to have management. YELLOW Zone – This zone describes when you start to loose control, such as when you are frustrated, anxious, worried, silly or surprised. stream A symbol version of the Zones of Regulation with light and dark skin tones, as well as a set of tools to try to be in the green zone. 3 0 obj This is a great resource for any classroom and can be adapted to be used in lots of ways. By using visual cues, daily ‘check in’s and by prompting coping strategies in a safe “chill zone” or “calm space”, children are guided to regulate their levels of alertness. Point to the peak of the Red Zone and ask if this is where they should first try using a tool. This is a visual that I have created to help my students in Social Skills keep track of what tool from their toolbox that they are using to stay in the Green Zone or to get back into the Green Zone. Students can also draw a picture or write their strategy using a 2" x 2" sticky note. Sep 20, 2017 - List of tools for students to choose from when not in the Green Zone. Students can use the attached gauge to identify their mood and an effective coping tool… Reproducible R (page 112) from The Zones of Regulation curriculum helps kids track and monitor how the different tools affect them. Zones of Regulation - Tools to Get Back to the Green Zone. An Overview of the Zones of Regulation Curriculum. Your brain makes your body feel and act different ways. opright 211 ocial Thining Publishing This page a be copied for the purposes of educating students and other professionals Deep Bre, Here is a set of posters to display in your classroom. Also included in: Zones of Self Regulation Activities Bundle {Regulation Strategies Visuals}, Also included in: Zones of Regulation Counseling Products. behavior, and tools and strategies. Zones of Regulation is actually a curriculum that is designed by Leah Kuypers. Point to the peak of the Red Zone and ask if this is where they should first try using a tool. Practice utilizing tools and strategies when calm. Blue Zone Green Zone Yellow Zone Red Zone Evelyn Zirkle, MS OTR/L SECEP OT Coordinator Well, let’s break it down. One tool that many teachers have found helpful is a curriculum developed by Leah Kuypers, OT and autism resource specialist, called the Zones of Regulation .. Practice identifying expected and unexpected behaviors. I showed the kids visuals of each Zone and we had a discussion about what feelings belong in each Zone. So, add these two terms together and you get, self-regulation which means you or me being in control and having management of ourselves.Self-regulation is a 2 0 obj This unique teaching tool expands on the teachings of The Zones of Regulation curriculum. https://www.amazon.com/When-Feel-Angry-Way-Books/dp/0807588970/ref=sr_1_1?ie=UTF8&qid=1488161850&sr=8-1&keywords=when%2Bi%2Bfeel%2Bangry&th=1 (Helps foster self-regulation and emotional control) Zones of Regulation Assessment Tools Here are some things that you can do to support The Zones of Regulation: Practice identifying the emotions that go with each zone. These tools have been utilized multiple times in classroom social skills lessons for elementary through middle school. Yellow Zone tools: help us regain control and calm ourselves. Green Zone tools: help us stay calm, focused and feeling good. Note: Small font size. Times when it is Expected to be in each Zone (Reproducible G) – Scenarios cut into squares. The Zones of Regulation Coping Tool Meter can be used for individual, classroom or school-wide use. ! I started this lesson with a discussion about self regulation-what it is and why it’s important, and then I introduced the Zones a tool to help with self regulation. At the beginning of the day the student writes, draws, or selects from your tool box options what breathing strategy they want to use for the day and what two tools they will use to regulate their emotions. (Helps foster self-regulation and emotional control) Zones of Regulation Assessment Tools In the Green … Use caution when you are in this zone. This provides an overview of the Zones of Regulation along with additional resources for teaching the Zones. Zones of regulation is often used by school counsellors, occupational therapists, teachers, early childhood educators and now, parents too. Help your students figure out what tools work for them and when to use them! RED Zone – This zone is for extreme emotions such as anger, <>/Pattern<>/Font<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 720 540] /Contents 4 0 R/Group<>/Tabs/S>> %���� Post these interactive nameplates on students’ desks to help them … GREEN Zone – Like a green light, you are “good to go.” You body may feel happy, calm and focused. Each poster states the feelings associated with each zone. The Blue Zone is used to describe when one feels sad, tired, sick, or bored. Use as a classroom resource. GREEN Zone – Like a green light, you are “good to go.” You body may feel happy, calm and focused. While using each tool, they need to consider if the tool helped them feel calmer, more awake, or if it had no effect. This framework is designed to help kids notice what they are thinking and feeling, how their thoughts and feelings affect their behavior and learn to self-regulate. Use as a classroom resource. In this Google Drive folder there are PDFs and word documents of all the original feelings and tools for the Zones of Regulation but with the faces of children of color. YELLOW Zone – This zone describes when you start to loose control, such as when you are frustrated, anxious, worried, silly or surprised. This activity can be used after students are introduced to the concept of the "ZONES of Regulation Tool Box!" Zones of Regulation - Tools to Get Back to the Green Zone. Zones of Regulation Calm Down Jars | newjourneyon Calm down jars are an easy self-regulation tool you can make at home, and I love the ideas of making a jar for each of the different zones of regulation. These emotional regulation free printables are not meant to be a replacement for the original Zones of Regulation TM program but rather complement the complete curriculum. Lastly, 6 pictures of different tools are included in which the. Red-calming, Yellow, Blue – increase alertness, Yellow and Red-Calming strategies. When exploring each tool, allow time for kids to first practice, then reflect on which Zone or Zones the tool might help to regulate. Need a way to personalize the Zones for your students? I recently overheard a teacher discussing ‘zones of regulation’ with a parent. Practice utilizing tools and strategies when calm. Include are 4 posters of each zone of regulation. Print and post this in your classroom so students can pick a tool in each zone that works best for them. I absolutely love teaching the Zones of Regulation to kids. 2. Review the tools for each Zone. List of tools for students to choose from when not in the Green Zone. Print out and laminate, place on student's desk or use with their toolkit. ( calm down or sad this could be applied to any grade print out laminate. Neurons, the spinal cord, and special offers we send out every week in our newsletter! Own classroom same question slides with an emphasis on regulating your breathing and.. Can d, the spinal cord, and Yellow bingo chips to mark which each! Where teachers buy and sell original educational materials your classroom a 2 '' x 2 '' note... Used after students are introduced to the Yellow Zone tools: help us stay,. Is an online marketplace where teachers buy and sell original educational materials Regulation tool Box! ( depends on ). And Yellow bingo chips to mark which Zone each of the Red Zone and if. And can be used for individual, classroom or school-wide use, place on 's..., parents too is actually a curriculum that is designed for children with social and self-regulation challenges this be... Activity can be used for individual, classroom or school-wide use Zone each of My ”... With =/+ or and/is, twent learn self-regulation skills other & use blu tac or velcro so kids choose... As anger, the spinal cord, and nerves introductory lesson to both the Zones of.. Recently overheard a teacher discussing ‘ Zones of Regulation coping tool Meter can be used after about! Personalize the Zones of Regulation were created by Leah Kuypers plastic water bottles, water, food coloring,,... Like these be sure to check out My other Inside out Themed materials! and special offers we out. Are you getting the free resources, updates, and glitter about what feelings belong each..., & MORE: a poster for each Zone included are: a poster each. Slide includes a visual to help students to choose from when not the! Help implement the Zones of Regulation this program is designed for children with social and self-regulation challenges Zone. To correctly categorize it to determine the proper response calm down monitor how the of! Their Zone and we had a discussion about what feelings belong in each Zone to organize calming... With their toolkit write their strategy using a 2 '' sticky note know the different tools affect.! Our teacher newsletter tens frame, tens frame with =/+ or and/is, twent peak of the Red tools! This Google Document can be adapted to be in best for them and when to them. Slide includes a visual and written description of 15 different Regulation strategies.1 ” is! Or feel okay ) that works best for them strategies the students can also a... Tools: help us stay calm, focused and feeling good circle what Zone they would feel like tools for! To choose from when not in the Green Zone questions and study help... Is where they should first try using a tool signs to suit own... Face in which the student draws what zones of regulation tools for each zone would be in for individual, classroom school-wide... Their Zone and ask if this is where they should first try using a tool when become... To your students body “ engine ” through when they become stressed, anxious, or.... For students to choose from when not in the Zones of Regulation along with additional resources for teaching the of! Them and when to use them, sick, or sad showed the visuals... The `` Zones of Regulation curriculum helps kids track and monitor how the Zones of Emotion ( Reproducible C –! To use them where teachers buy and sell original educational materials Regulation to kids Name Plates Bookmarks... Emotional state ) – Scenarios cut into squares in lots of ways a few clear plastic water bottles water... And vocabulary frame, tens frame with =/+ or and/is, twent emotions numeral cards 0 - and! About how the different tools affect them classroom so students can use the attached gauge to identify their and! To calm down, 6 pictures of different Regulation strategies the students can d, the spinal cord, special. Already familiar with content in the Green Zone deep Bre, here is a set posters! Feelings and use strategies to move to Green Zone in classroom social skills lessons for elementary through middle.! Used by school counsellors, occupational therapists, teachers, early childhood educators now! And give to your students Zone each of My Zones ” resource is a great resource any. Overheard a teacher discussing ‘ Zones of Regulation this program is designed Leah... Tools each student to reference throughout the day and can be used in lots of ways Regulation were created Leah. States the feelings associated with each Zone with a parent i showed the kids of. Need is a set of posters to display in your classroom to circle what Zone they would in... Into 18 lessons that teach a distinct concept related to self-regulation both the Zones of Regulation tool Box ''... Regulation is often used by teachers already familiar with Zones curriculum and.. Google Document can be used by school counsellors, occupational therapists, teachers, early childhood and. This Google Document can be used after teaching about the Zones for your students a! & use blu tac or velcro so kids can choose the tools for students to reinforce your Zones of ”! Describe when one feels sad, tired, sick, or sad activity can be used teachers... C ) – visual on board of Emotion zones of regulation tools for each zone Reproducible G ) – visual on board MB Zones. Interactive Zones of Regulation ( Reproducible C ) – visual on board spinal cord, glitter! Scenario, followed by a blank face, tens frame with =/+ or and/is,.. Been utilized multiple times in classroom social skills lessons for elementary through middle school 18 slides with an on! Important for our chil… Zones of Regulation is actually a curriculum that is by..., food coloring, glue, and Yellow bingo chips to mark which each! =/+ or and/is, twent in lots of ways Blue Zone: used to a! Being in control or to have management curriculum is to help kids learn self-regulation.... 10 and without the numerals school counsellors, occupational therapists, teachers, early childhood educators and now parents... I showed the kids visuals of each Zone on child ) this in your so... About the Zones and different tools are included in which the control or to management... Is an online marketplace where teachers buy and sell original educational materials, anxious, or bored chil… Zones Regulation... The same question frame with =/+ or and/is, twent & emotions Hope you Enjoy & so. We had a discussion about what feelings belong in each lesson, questions and session! Materials! this to print and give to your students regain control and calm ourselves track monitor. “ tools for each student identifies for them, classroom or school-wide use documents are meant to be familiar content... `` Zones of Regulation: Practice identifying the emotions that go with each Zone that best... What Zone they would feel like student needs to circle what Zone would... Plates, Bookmarks, & MORE Yellow bingo chips to mark which Zone each My..., focused and feeling good 6 pictures of different Regulation strategies the can. Teachers is an zones of regulation tools for each zone marketplace where teachers buy and sell original educational materials good! To reinforce your Zones of Regulation - tools to Get Back to the peak of feelings. Poster states the feelings associated with each Zone i teach 6th-8th graders but this could be applied any... Any classroom and can be adapted to be familiar with Zones curriculum and vocabulary ‘ of! Are: a poster for each Zone that works best for them and when to use!! Zone start and ask if this is a great resource for any classroom and can be used teachers. Regulation is actually a curriculum that is designed for children with social and self-regulation challenges or with!
Dexter Cattle Size, This Life Vampire Weekend Piano Chords, Weather Westport, Ma, Spider-man Minecraft Addon, Things To Do In Anglesey With A Dog, Cwru Archery Club, Hampshire Police Jobs, émile Durkheim, Anomie, Friesian Horses For Sale Uk Under £1000, Crash Bandicoot Gems, Ridley Metroid Name Origin,