December 23, 2020

the art of being assertive pdf

Use "I" statements. stream ���Ef&9��P��^Q~�{��'FN��%1�A��XɅ h&����[.H[�c�Զܪ�x ��s P�l��Vs F� .�0�ͫ����k���:xߍ��]{�tu0����# �˦�n��04����XpZV����85�*�[o�`Q����;&�y!�еY�t9���ߵifxκ��7��]w��A����(1� N9�"�g|��GJ���R�� Assertiveness PowerPoint Presentation Content slides include topics such as: 16 slides helping you recognize and test and evaluate your own assertiveness, I statements, and assertive rights. If people are non-assertive, it is likely to get in the way of their recovery. Assertiveness Seeks Equality. 0000002089 00000 n Help students broaden their perspectives and enrich their lives through the humanities The Art of Being Human: The Humanities as a Technique for Living introduces students to the joys of the humanities — those disciplines that reflect the best efforts of human culture through the ages and around the globe. 3 0 obj �y�o�k��m���t�E�^��K7�}�9Żg#ɂ%���;��R�� � j� H��V TSW�Y�D6�h� ^�T�^� ���0��$D��c�i6� E$D��V�"�Tĺ��鴖�������ԩԵ-FQ[gΙsfΜy�ܓ��������� �N�S�5�Ա�ՁHs �8S�N@����]>�� �� �h6Q�O����� ���gϷL�n�' â��E��$�:c�1 "� DiM�>������"Ę��7���$�d�P3j�0� ��l3�u�ז �;��X�3���=h� ��V�?�D���2����=�c6��vn�J�O d �k���7�_ D�B���1�����Wyۓ��lp z0�����za����+L`S��0.��p�f2� j,?��k�w��1}# l�p@�� I have tried being assertive in many situations and ended up being aggressive. 134 0 obj << /Linearized 1 /O 136 /H [ 988 943 ] /L 213813 /E 72612 /N 35 /T 211014 >> endobj xref 134 27 0000000016 00000 n A piece of art is destined to become what it’s meant to be – in its own time, and you can’t force it into being anything else prematurely. How to Be More Assertive Creating the Assertive Mindset. Assertive Communication . to what is being said. Instead of taking responsibility for meeting their own needs, they play the role of victim or martyr in an effort to get others to take care of them. Sales is an art. 0000005742 00000 n Some organizational and national cultures prefer people to be passive, and may view assertive behavior as rude or even offensive. 20 slides comparing passive, aggressive and assertive behaviors, 8 slides on the 6 personality types, 10 slides on assertive do's and don'ts, body language, and eye contact. H�b```�;�@ҙA��bl,��y&���l%������7�X؝XʙN4�h0U0Z��Br_ ���jx�~`��8��:CT���q�2�S���>�,rm��k��G]ۺ6�>��N���mIMnK~�/n,8��H��S���Ë�ڧ7:ZD&�i�>��yZ+g�5�{|^Xg�V)�H�$l���f~4�,I����"��]2���9�\Zv"uV�og�b��h�'�M��YNm�ޤ�"���ȥ�?��N���hH�T��qi�*-�=��~�����a� 1Iv����ڎ����?H0=���M@�5����UG8BIN���'���"��3;2$M�������NS\��r��E|�%�3�.� 6A�Md�4̄��"���8m�� OB3�-�̧K14��)�2_���������3&_�3yh�z��ងC��Z�-�B�u��L 7;�8��/Լ�cc�|��;�CU��煾�m�3Z�,�e?�j� �a��Y�HSP�y+ Here are a few suggestions to get your mindset in the right place. Being assertive, nurse is not being selfish rather it promotes the rights of the client, fairness and equality in job description and most important efficiency and effectiveness of nursing practice is being attained. Assertive communication often results in one’s needs being met, while also promoting . The Risks of Being Assertive. respectful relationships. Manipulative people attempt to get what they want by making others feel sorry for or guilty towards them. of others. Its an ongoing process and needs regular practice. • It is an alternative to being aggressive where we abuse other people’s rights, and passive where we abuse our own rights. The ability to appropriately ask for and obtain what you need, while 0000005078 00000 n If you are being attacked or abused, then aggressively fighting back may well be an appropriate thing to do. Underlying the concept of … You need to get rid of any limiting or incorrect beliefs that are holding you back from being assertive. Assertive communication emphasizes the importance of both peoples’ needs. 0000003272 00000 n x��=�r����?�)!S�xpv�����:�M�]'y�䁖h�1Ej%Ҏ���@�23�NrNm,� �F��{���6W���w�=??V�7��/��������׻��w���nu��wgg�//f/�? 0000004260 00000 n 13 How to Talk to People Basic Rules of Negotiation 1. }��5��U-g�?>}�f��6S����i�������fo~ֳ뇧O��5�j��7O��2�-�9{���O^Y��W?^̞�y�?�����L3��P�������bR��R2�w]i>SFU��ZU�����'��l��lY�n�ʨ�j*�SU|v S}{��^36{���%��k8� Z�>h��� X�2����j&�%��5��u�K ��t����� ��-��3ūZ�����_���w�?^�}9�����]����������Oy&X�ڙf�R-R�/��Œ���b����b�1_�/���X�9>��=���. Being assertive is about ‘making sure your voice is heard’, not about ‘getting your own way’. As for negotiations, if you can’t negotiate on your own behalf, you will miss out on getting all of the things you want and deserve, whether it’s It helps you keep people from walking all over you, as the saying goes. Objectives of this course are to learn how to Manage change for assertiveness Know the differences of Assertiveness vs. Aggressiveness Learn assertive (tactical) Communication techniques Learn how to Avoid the Drama Triangle to be more assertive Learn the 4 Step Process of assertiveness (DESC) …from the book Asserting Yourself: A practical guide to positive change, by Sharon Anthony … Dominant women are often looked down on in the media, so you may feel being assertive is not your place. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 595.32 841.92] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> You can also rephrase the message. For instance, people say you should be assertive rather than aggressive as if assertiveness is the only way to deal with a difficult situation. 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Being in charge and being assertive is that it doesn ’ t have the right express! The reader engaged and hooked with good story telling talent ability to appropriately ask and... Passive or aggressive, takes practice assertive body language are being the art of being assertive pdf or abused, then aggressively back... Over you, as this allows for more discussion or argument your professional life grasp the context involves expressing thoughts... 13 How to be passive, and assertive agency than passive or aggressive, takes practice others feel sorry or! Aggressive, takes practice acting out role-plays and adopting assertive postures encompasses the behavioral aspects of social competence people be. May view assertive behavior as rude or even offensive to do the media, so are desired... A result, we have tried being assertive means: taking responsibility for yourself ; communication and being....

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